When Life Gets in the Way
I have found that over the past couple of years I MUST protect my training time. It gives me clarity, sanity, and has made me much healthier. So, what do I do when work or life in general gets in Continue reading
Two-a-Days are Back Again
Today was an important day in my training. Today was the first day, of many to come, that I worked out twice. My schedule this week is a bit different than “normal” so it worked best to get a run Continue reading
Jump Right In
“You ever see a lion limber up before it takes down a gazelle?” – Tallahassee from Zombieland This morning was precisely one of those mornings where there wasn’t time for getting warmed up, for rest, or anything that wasn’t on Continue reading
Enjoying the New Snow
It’s 5:15 AM, dark and only one degree above zero (F); I’m headed to the local park to get some skiing in. Last night we got about 3/4″ of new powder and it’s calling my name. I clip into my Continue reading
Triathlon Related Articles that I’ve Been Reading
There are so many different ways to learn about and experience our sport, and when I’m not training I probably spend at least a few minutes per day reading or watching videos about triathlon or the three individual disciplines. Yep, Continue reading